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Seppy Food - Hungry for the Experience? :: The Kitchen :: Recipes Cabinet :: Grill Book :: Marinated 'white' fish *
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AuthorTopic: Marinated 'white' fish * (Read 271 times)
foozlebootz
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Marinated 'white' fish *
« Thread Started on Jun 4, 2008, 11:38pm »
You will need:

  • Any white fish fillet, ie Orange Ruffy, Haddock, Sole
  • one lime
  • apple slices
  • herbs of your choice
  • bar-b-que foil


Method:

  • Marinate fillet in lime juice and herbs for about 30 minutes
  • put slices of apple on the foil
  • put fish on top of apples
  • put apple slices on top of the fish
  • wrap foil tightly
  • cook on a medium flame
  • fish is done when it flakes off easily with a fork
  • discard apples - they were used to prevent the foil from sticking to the fish and it adds a nice mysterious taste to the fish.


Serve with a simple salad. Use a non-creamy dressing on the salad.

This is a low fat nutricious meal that is very tasty!
« Last Edit: Jul 2, 2008, 11:10pm by foozlebootz »Link to Post - Back to Top  IP: Logged
Unless otherwise stated, the recipes posted by 'foozlebootz' were concocted by me and are copyrighted. I give SeppyFoods permission to post all original recipes that I post on this forum and the website, provided I receive copyright credit. Foozlebootz ~ Annie
zachman93
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Re: Marinated white fish
« Reply #1 on Jun 5, 2008, 1:23am »
Sounds good :)
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